WELCOME!
A Professional Approach
We are all faced with the challenges through the journey of finding purpose, fulfillment and identity.
You might feel like you are being stretched in a million different directions right now.
Maybe you are having difficulty making the "right" decision about your job, your friendships, or your romantic relationships.
Perhaps stress, anxiety or depression is getting in the way of bringing your true self to your interactions and performance.
If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living.
And yes, it is possible.
Please continue reading to learn about the therapeutic services offered and how to begin your healing journey.
MORE ABOUT ERICA
How I Got Started
Hi! My name is Erica and I am a Licensed Clinical Mental Health Counselor licensed in both NC and SC.
I have over a decade of experience specializing in the treatment of anxiety disorders, OCD, eating disorders and/or depression.
The clientele I see ranges from age 6 through the life span. Although my specialties are listed above, I also have experience and education in these categories: codependent relationships, life transitions, peer relationships, social issues/concerns/advocacy, sexual abuse, stress management, marital issues, family conflict, relationship issues, emotional regulation and emotional disturbances.
My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
Browse my services and please do not hesitate to reach out with any questions/concerns.
THERAPEUTIC SERVICES
What does Therapy look like?
Teletherapy is a wonderful tool that allows clinicians to provide therapy services, online. This platform allows for more privacy and convenience- by being able to do therapy wherever is most comfortable for you.
I provide teletherapy through a HIPPA compliant program that will be sent to you via phone/email once an appointment is scheduled.
This program is completely free for my clients and a wonderful and accessible way to connect.
So what are some advantages of tele-therapy? Accessibility, Convenience, Privacy, Familiarity of space, Efficiency with time, Safety, Continued access (college students, relocations), and Wait times reduced.
These are some of the wonderful benefits to being able to access mental health care in the privacy of your own home, or any other desired location.
Specialties:
Obsessive-Compulsive Disorder
Anxiety Disorders
Depression
Eating Disorders
Also:
Codependency
Coping Skills
Life Transitions
Peer Relationships
School Issues
Sex Harm
Stress
Marital Issues
Family Conflict
Relationship Issues
Emotional Disturbances
At Carolina Counseling Minds, we offer a multitude of services. Individual therapy, Couples therapy, and Family therapy are all available to schedule.
Once you make the brave decision to invest in yourself or a loved one, and want to schedule an appointment, you will click the button below. This button will lead to a client portal in which you can create an account and pick the day and time that works best for yourself or your loved one.
Once the appointment has been confirmed. You will receive a text/email/call (whichever you prefer), with a link to our scheduled virtual call.
At the time of session, you will click this link, and we will have a video session via the HIPPA compliant app.
Please read below to learn more about the advantages of tele-therapy.
Everyone deserves the time to focus on their own needs and goals, in the presence of a compassionate listener.
You are the expert of yourself.
My therapeutic approach is to meet you exactly where you are and provide a healthy space where you can explore and identify solutions that fit your life and goals.
My goal is to help you identify and work toward the changes you desire in your relationships and life, while providing you with the tools and skills to become more resilient, compassionate and mindful.
Mary Shelley
“The beginning is always today”
GET IN TOUCH
8163 Kensington Drive Ste C PMB 110 Waxhaw, NC 28173
(F) 704-286-2460